Treasure The Moments

Good morning to everyone! Its a rainy, windy & cold morning here. Lets start our morning with the daily scripture which comes from Luke 6:45 ,"A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh." That explains to me that if you speak good words out of your mouth and believe it with all your love for GOD in your heart then you with abundantly be blessed; tho if you good evil you will reap what you sow. Word are very powerful! So the actions aligned with the words you speak & believe are of very importance in yor life! Like for me if I want to continue to be healthy & lose inches/weight, then I must keep working hard for it, and I must have positive thoughts and words about it. Since its rainy today I will concentrating on my workouts but 1st kiddos must be taking care of. Ok I am here and its afternoon, non the less..I am about to workout..I will be doing Rock It out, Party Express, and Hard Core Abs ( Shaun T's Rockin Body) with weighted wrist bands on. That is a total of 85 minutes long straight..talk to you in a little while maybe..LOL WOW so I am back and I am so tired...I did it and gave it my 200%..these workouts were hard and made my body ache but I am sure like other times I will feel great & love the reward at the end! So treasure the moments you may get..rather with your family, friends, or just get a few moments to workout, walk, or run. God Bless!